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Garnet - Origin and Benefits

Let's discover garnet together, a stone of joy, strength, confidence and anchoring.

Hardness: between 6.5 and 7.5

Chakra: heart chakra, root chakra, sacral chakra, solar plexus chakra

Let's learn!

From the Latin "malum granatum", or "grain fruit", or even "grain apple", the term garnet designates the pomegranate which grains have the same color as this superb stone.

The Romans also called it "carbuncle". From the Latin "carbunculus", or "little coal".

The French word garnet (=grenat) comes from the Old English word "gernet" meaning "dark red".

With its presence throughout history, garnet is found in many peoples, religions and beliefs.

However garnet was sometimes confused with rubies and spinels during Antiquity where identification methods were sometimes inaccurate.

In the Bible, the stone was used by Noah as a guide for his ark in the darkness of the Flood.

The Koran, for its part, affirms that the fourth heaven is made up of this stone.

Among the Vikings, it was used during funeral ceremonies to guide the dead to Valhalla, their paradise.

The rise of garnet then made its arrival in the 5th century AD during the fall of the Roman Empire. Indeed, the "barbarians" used the stone in jewelry.

In the Middle Ages, it was the symbol of friendship and courage. It was then given to travelers so that they would keep their strength.

With its blood color, it was sometimes also equated with fighting.

Especially during the Crusades, during which it was worn under the armor of knights to make them invulnerable.

This stone was also used in Europe in the 18th century on ornaments.

In 1891 it was used by the warriors of Hunza (in the north of Pakistan) as bullets with which the warriors fired on the British in order to win their independence.

However, this stone was also used as a jewelry ornament, especially in the sarcophagi of Ancient Egypt.

The jeweler of the Russian imperial family, Carl Fabergé, also used garnet for his jewelry.

Currently, it is used in jewelry for its aesthetics, as well as in industry for its abrasive qualities.

What is it?

Rather abundant, garnet deposits are found in igneous rocks, in pegmatites, and therefore especially in rocks in contact with magma.

This stone is mainly red, brown or even purple, but can sometimes have green, yellow or orange colors.

Blue garnet, on the other hand, does not exist.

It exists in powder form, and was used to roughen and polish stones, especially quarter stones, using its abrasive qualities.

There are several types of garnet with different colors depending on their composition:

- almandine garnet - violet red

- Demantoid garnet - light green

- Hessonite Garnet - Dark Orange

- Pyrope garnet - blood red

- Rhodolite Garnet - Rose Red

- Spessartite garnet - orange red

- Tsavorite garnet - deep green

- Uvarovite garnet - dark green

The majority of garnets are very often presented in two categories: nesosilicates, and fine stones when the stone is of high quality. We speak of garnetite when the stone is composed almost exclusively of garnet.

The main deposits are in Tanzania, India and Madagascar.

But also in Russia, Mali, Canada and Brazil.

Benefits and properties

A stone of valour, strength and joy, it will attract true friends and repel false ones.

It will stimulate the sacral chakra to revive your imagination as well as your sexuality. Indeed it allows to establish a healthy dialogue with your body, which forms the perfect basis for the development of a sensuality with yourself.

Using it in direct contact with the skin is the simplest and most effective way to enjoy its benefits.

It can also be used in massage oil or in the form of an elixir.


Garnet will restore your energy and help you fight fatigue.

This magnificent stone will reduce all melancholy and discouragement while bringing you joy and strength to live. It will allow you to have better self-respect.

Also, it will help to strengthen love passions. Moreover it will make the person more compassionate.

An excellent grounding stone, it will help ward off negative feelings.

It can also allow you to regress to past lives.

Be careful though if you are impulsive, the properties of this stone could turn against you.

If associated with the root chakra, garnet helps to balance it. If this chakra is out of balance, fear, anxiety and loneliness can be felt.

If associated with the solar plexus chakra, garnet opens the latter while giving self-confidence and inner peace. This helps to harmonize body and mind. However, if this chakra is out of balance, irritability and a lack of concentration may be on the way.


Garnet would help regulate blood circulation while stimulating vital organs.

In particular, it would be a very good means of toning up the heart, of which it will purify the blood and regulate the circulation.

The capillaries will also be strengthened, thus reducing skin irritations as well as internal and external wounds.

It is a tonic for the liver, spleen and kidneys.

The reproductive systems will be stimulated, which would protect the reproductive organs from certain diseases.

Protecting and fortifying the bones of the body, this stone will protect you.

It is used to treat anemia, hypotension and inflammation.

Hildegard of Bingen advises using this stone by placing it on the navel of a person suffering from a contagious disease around midnight, the time when it will be most effective, and leaving it there until the patient feels slightly warmed by the stone or as soon as the latter feels "movement" in his body. The patient will then be protected.

She also advises placing the stone on the top of the head in case of headaches until the scalp becomes hot under the stone, then removing the stone. It will then help the person to have less headache.

Finally, she indicates that by placing this stone on clothes or other things, it would preserve them and make them last longer.

Purification and Recharging

For purification, you can put the stone under running water or immerse it in distilled salt water.

Fumigation and burial are also possible.

For recharging, you just need to expose it to the rays of the sun, place it on a pile of quartz or on an amethyst geode.

All you have to do is find out which method suits you best.


In general, you can associate this crystal with rock crystal to boost its benefits.

Associé au quartz rose, ils renforceront l'amour dans vos relations.

Associated with lapis lazuli, they will promote a serene and open mind.

Combined with moonstone, they will boost your creativity.

Associated with tiger's eye, they will repel the negative and form an excellent shield.

To emphasize dynamism and vitality, it can be combined with carnelian, iron eye, or even onyx.

To purify your blood, you can combine it with aquamarine, rose quartz or even kunzite.


Disclaimer : always research further. / If you are sick or have a medical condition, see a health specialist and don't just rely on the stones.


Written by and for SparkStudio in 2023.


Sources : / / / "La bible des cristaux" Lisa Butterworth, 2022, Hachette Livre, Marabout. / "Les Pierres qui Guérissent selon Hildegarde de Bingen - Manuel de lapidothérapie Nouvelles découvertes sur d'anciennes sagesses" Michael Gienger, 1997, traduction française de 2021, Editions Guy Trédaniel. /

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